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Easy Tips to Avoid the Flu and Stomach Bug

The Stomach Bug. Few things inspire more fear than hearing that the Stomach Bug is going around. And it is. The good news is that there are many things you can do to try to prevent your family from catching it. They are all easy, inexpensive and doable. And, they can all be implemented into your lifestyle on a permanent basis so that you are always ahead of the game and not simply waiting for viruses or bacteria to strike! So, what do to? 1. First, start with something that is so easy yet most people don't do. WASH YOUR HANDS AS SOON AS YOU GET HOME. Yes, right after you take off your shoes, (that is also another way to prevent illness) go directly to the sink, lather up with lots of so




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