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Cleansing: Myths and Truths

How many of you were successful with your New Year’s resolutions? According to the University of Scranton, only about 8% of people successfully complete the goals they set out for themselves. So, what about the rest of us? Well, I have good news! If one of your goals was to get healthy or eat healthier, you are in luck! I will be offering a wonderful 5 Day Cleanse program for anyone who would like to make that first step to a healthier lifestyle. What is a cleanse and why would anyone need to do one? There are many myths that surround the whole cleanse/detox process such as toxins are not real or our bodies are designed to handle anything we throw at them. Or even we just excrete whatever we




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