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585-943-4136

©2016 by Adrienne Markus, Certifie. Proudly created with Wix.com

TAKE HEALTHY BACK

As a Health Coach, I empower my clients to take control of their own health. By working together, we can discover the food and lifestyle choices that best support you. Don't wait for disease to happen! PREVENT it through nutrition and healthy living. Making gradual, lifelong changes enables you to take control of your life, your health, and your future.

 

TAKE CONTROL OF YOUR HEALTH

I practice a holistic approach to health and wellness which means that I look at how all areas of your life are connected. My approach is not to dwell on calories, carbs, fats, and proteins. It is not to create lists of restrictions or good and bad foods. Instead, I work with my clients to create a happy, healthy life in a way that is flexible, fun and rewarding.

 

HOW TO TAKE CONTROL OF YOUR HEALTH

5 Day Cleanse​

Whole Food Nutrition of Juice Plus and Tower Garden

One-on-One Health Coaching

Corporate Wellness Workshops

How do YOU want to take back your health?

 

BY APPOINTMENT

 

CONTACT INFORMATION:

I'd love to hear from you. Get ready to take control of your health!

585-943-4136

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