TAKE HEALTHY BACK
As a Functional Wellness Health Coach, I empower my clients to take control of their own health. By working together, we can discover the food and lifestyle choices that best support you. Making gradual, lifelong changes enables you to take control of your life, your health, and your future.
Common client issues include gut healing, identifying food sensitivities, and implementing permanent lifestyle changes.
TAKE CONTROL OF YOUR HEALTH
I practice a holistic approach to health and wellness which means that I look at how all areas of your life are connected. My approach is not to dwell on calories, carbs, fats, and proteins. It is not to create lists of restrictions or good and bad foods. Instead, I work with my clients to educate them on how to heal themselves so that they may enjoy a healthy life in a way that is flexible, sustainable, and rewarding.