CERTIFIED HEALTH COACH
Materials for JCC 5 Day Cleanse
December 15, 2016
Adrienne Markus, Certified Health Coach
Most people gain between 5-7 lbs. between Thanksgiving and the New Year…and never lose it again.
Over time, that can seriously add up and create that “Who the heck is that?!” feeling when you look in the mirror.
Listen, the holidays are a ton of fun, and frankly, I don’t...
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